Life Skills
Incredible change occurs when individuals start to feel more confident.
Hopes and dreams start to materialize in anticipation of a more independent future. Differences seem smaller and everyone feels a stronger part of the community once self-esteem starts to flourish when basic life skills are met.
Our 365 point Life Skills assessment is individualized to identify strengths and needs. All classes are taught with slide presentations to assist all learning styles to better ensure success. Learning with others helps to facilitate trust, teamwork, builds self esteem, promotes healthy relationships and enhances one’s sense of independence.
We strive to develop self-confidence until the participant feels that he/she has reached their personal goal. Counseling is provided along the way, if needed, to ensure success. Our goal is to help all participants reach theirs.
A few of our courses:
- Conflict Resolution
- Anger/Stress Management
- Relaxation Techniques
- Self Image/Esteem
- Health Nutrition/Fitness
- Safety/Personal/Workplace
- Budgeting/Banking
- Personal Care
- Community Awareness
- Social Skills
- Sexual Health/Intimate Behaviors
- Independent Living
- Relationships
- Assertiveness
- Communication
- Individuality